Blog, Pickleball Techniques

What Is a Lob Shot in Pickleball?

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By Jacob Jackson

Blog, Pickleball Techniques


What Is a Lob Shot in Pickleball?

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Photo of author

By Jacob Jackson

Pickleball has taken the world by storm, blending elements of tennis, badminton, and ping-pong into a fast-paced, accessible sport. Whether you’re a beginner or a seasoned player, mastering various shots is key to elevating your game. One such shot that often sparks curiosity and sometimes frustration is the lob shot. So, what is a lob shot in pickleball? In this comprehensive guide, we’ll break down everything you need to know about this strategic stroke, including its definition, execution, and role in modern pickleball strategy as of April 2025.


What Is a Lob Shot in Pickleball?

A lob shot in pickleball is a high, arcing shot that sends the ball over your opponents’ heads, typically landing deep in their court near the baseline. The primary goal of a lob is to disrupt your opponents’ positioning, forcing them to retreat from the net and giving you time to regain control of the rally. It’s a defensive or tactical play that can shift the momentum of a point in your favor when executed correctly.

Lob Shot in Pickleball

Unlike a hard drive or a dink (a soft shot that lands in the non-volley zone, or “kitchen”), the lob relies on height and placement rather than speed. It’s a versatile tool in a player’s arsenal, often used to counter aggressive net play or to buy time when you’re under pressure.


The Evolution of the Lob Shot in Pickleball

As pickleball has grown in popularity, the lob shot has evolved alongside the sport. In the early days, it was a go-to move for players to push opponents back from the net. However, with the rise of faster, more athletic players in 2025, the lob has become both a weapon and a risk. Modern pros like Ben Johns and Anna Leigh Waters have refined its use, pairing it with deceptive spins or precise placement to keep opponents guessing.

Today, the lob shot is less about brute force and more about strategy. Players use it selectively, often as a surprise tactic, because overuse can lead to predictable patterns that skilled opponents can exploit with overhead smashes.


When Should You Use a Lob Shot?

Timing is everything in pickleball, and the lob shot is no exception. Here are some scenarios where a lob can shine:

  • Defensive Play: If your opponents are crowding the net and putting pressure on you with volleys, a well-placed lob can push them back and give you breathing room.
  • Offensive Surprise: Catching opponents off-guard with a lob when they least expect it can force an error or a weak return.
  • Wind Conditions: On outdoor courts, a lob can take advantage of tailwinds to carry the ball deeper, making it harder to return.
  • Opponent Weakness: If your opponents struggle with overhead shots or lack mobility, the lob can expose those vulnerabilities.

However, caution is key. A poorly executed lob too low or too short can be a gift to an opponent waiting to slam it back.


How to Execute a Perfect Lob Shot In Pickleball

Mastering the lob shot requires technique, practice, and a bit of finesse. Here’s a step-by-step guide to hitting a textbook lob:

TO-LOB-OR-NOT-TO-LOB
  1. Positioning: Start with a balanced stance, knees slightly bent, and paddle ready. Ideally, you’re at the baseline or mid-court when attempting a lob.
  2. Paddle Angle: Open the face of your paddle slightly upward. This angle is crucial for generating lift.
  3. Swing Motion: Use a smooth, upward swing with a follow-through. Avoid a chopping motion think of lofting the ball rather than smacking it.
  4. Contact Point: Hit the ball in front of your body, slightly below its center, to create the arc.
  5. Power Control: Apply just enough force to clear your opponents but not so much that it sails out of bounds. Aim for a height of 10-15 feet above the net.
  6. Placement: Target the back third of the court, ideally near the baseline, to maximize the distance your opponents must cover.

Pro Tip: Add a touch of topspin by brushing up on the ball. This helps it drop faster, making it trickier to return.

Read More: How to Improve Reaction Time for Pickleball?


Types of Lob Shots in Pickleball

Not all lobs are created equal. Depending on the situation, you can choose from these variations:

TypeDescriptionBest Used When
Defensive LobA high, deep shot to escape pressure and reset the point.Opponents are dominating at the net.
Offensive LobA precise, aggressive lob aimed to win the point outright or force an error.Opponents are out of position or off-guard.
Topspin LobA lob with spin that drops quickly, adding unpredictability.Facing skilled players who read lobs well.
Backspin LobA lob with underspin that floats and dies upon landing, complicating returns.Windy conditions or slower opponents.

Each type requires practice to perfect, but mixing them up keeps your game dynamic and unpredictable.


Advantages of the Lob Shot

Why incorporate the lob into your pickleball playbook? Here are some compelling benefits:

  • Disrupts Rhythm: It breaks the fast-paced volley exchanges that often dominate at the net.
  • Forces Movement: Opponents must backpedal quickly, which can lead to missteps or weak returns.
  • Creates Opportunities: A successful lob can set up your next shot, like a drop or a drive, as opponents scramble.
  • Versatility: It works in both singles and doubles, though it’s more common in doubles to counter net-hugging teams.

Risks and Challenges of the Lob Shot In Pickleball

While the lob shot has its perks, it’s not without pitfalls. Here’s what to watch out for:

  • Overhead Smashes: A lob that’s too low or poorly placed is an invitation for a crushing overhead return.
  • Court Awareness: Hitting a lob out of bounds hands your opponents an easy point.
  • Predictability: Overusing the lob can make your strategy transparent, allowing opponents to adjust.
  • Athletic Opponents: In 2025, top players are faster and more adept at chasing down lobs, reducing its effectiveness against elite competition.

To mitigate these risks, practice precision and vary your shots to keep opponents on their toes.


Lob Shot Drills to Improve Your Game

Ready to add the lob to your skill set? Try these drills:

  1. Target Practice: Set up cones near the baseline and aim your lobs to land within a foot of them. Start with 10 reps and increase as you improve.
  2. Partner Rally: Have a partner stand at the net while you lob from the baseline. Switch roles after 10 shots to work both offense and defense.
  3. Pressure Drill: Simulate a game scenario where your partner volleys aggressively, and you respond with defensive lobs under time constraints.

Consistency is key aim for at least 15-20 minutes of lob practice per session.

Pickleball-ball

The Lob Shot in Competitive Play

In professional pickleball as of 2025, the lob shot remains a polarizing topic. Some players, like Tyson McGuffin, use it sparingly but effectively, while others avoid it due to the risk-reward ratio. At tournaments like the PPA Tour, you’ll see lobs deployed as a tactical reset rather than a primary weapon, reflecting the sport’s shift toward speed and precision.

For recreational players, though, the lob retains its charm. It’s a great equalizer against aggressive net players and a fun way to mix up casual games.


Common Mistakes to Avoid

Even experienced players can botch a lob. Steer clear of these errors:

  • Hitting Too Low: A lob that doesn’t clear the net player’s reach is a sitting duck.
  • Ignoring Wind: Outdoor play requires adjusting for wind direction and speed.
  • Telegraphing the Shot: Subtlety is your friend don’t wind up too obviously, or opponents will anticipate it.
  • Poor Follow-Up: After a lob, be ready to move forward or defend, as the point isn’t over yet.

Conclusion

The lob shot in pickleball is more than just a high-flying trick it’s a strategic tool that, when used wisely, can turn the tide of a match. Whether you’re fending off-net rushers or setting up an offensive play, this shot rewards precision, timing, and adaptability. As pickleball continues to evolve in 2025, staying ahead of the curve means practicing shots like the lob to keep your game versatile and unpredictable.

So, next time you’re on the court, give the lob a try. With practice, you’ll not only answer “What is a lob shot in pickleball?” but also wield it like a pro. Grab your paddle, hit the court, and start lobbing your way to victory!

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